Di's Personal Fitness is a philosophy of well designed medically sound group classes and personal training.
Quality over Quantity is the upmost importance for each individual. Teaching correct alignment and bringing balance to the musculature of the body is the foundation of my philosophy.
Individuals with chronic problems do not feel motivated to exercise and find it difficult to keep up a healthy lifestyle. Di's Personal Fitness will be able to accommodate your needs and develop a life style that can bring you to your highest potential.
All classes and Group Training will be supervised by certified professional trainers and instructors to allow proper, effective and safe exercise for each and every individual.