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Teaching correct alignment and bringing balance to the musculature of the body is the  philosophy of Di's Personal Fitness. Offering our clients a well-designed medically sound fitness training programs, is the pride of our business.

All classes and Group Training are supervised by certified professional trainers and instructors, concentrating on the quality of good posture and the movements to allow proper, effective and safe exercise for each and every individual.

Our fitness programs are designed to accommodate everyone regardless of fitness level or age. For the individuals with chronic problems, if you do not feel motivated to exercise and find it difficult to keep up a healthy lifestyle, we can help.  At Di's Personal Fitness, our trainers and instructors will be able to accommodate your needs and help you to develop a life style that can bring you to your highest potential.

 

INSTRUCTORS

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Diane Carozza
Fitness Practitioner
 

CONTACT

Di's Personal Fitness
Your Online Studio
(607) 738 7611
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