MYSTERY CLASS SOLVED!!!! Trampoline classes will start the week of January 6th. Limited spots are available, signup at the front desk to reserve yours. Do not miss the fun workout.For more information call Diane at (607) 738 7611
Your chance as a member to win a free specialty class
You can win 8 weeks of one of selective specialty classes if you bring a friend to sign for 12-month membership.
Or 4 weeks of one of selective specialty classes if your friend sign for 6-month membership.
Note: Not all specialty classes are included in this promotional offer
Specialty classes (Afterburn, Bosu, Chisel, Can Resist Band, Afterburn-2, Boxing, and Bar-Bo Tabata)
Yoga class Thursday 5:30 PM. If you have not sign up yet for this great class, now is the time. Stop at the front desk to add your name to the registration list
BECAUSE WE HAD A GREAT RESPONSE TO THE SPINNING CLASSES, WE DECIDED TO ADD NEW CLASSES TO THE SCHEDULE. STOP AT THE FRONT DESK TO ADD YOUR NAME TO THE LIST OF THE FUTURE CLASSES. SPINNING IS A GREAT WAY TO SHRED CALORIES AND TONE YOUR BODY. SPINNING IS A NO IMPACT CARDIO WORKOUT FOR ALL AGES AND FITNESS LEVELS. GET READY FOR THE RIDE.